Fostering Postural Interoceptive Exercises to Help Reduce Neck Pain

Fostering Postural Interoceptive Exercises to Help Reduce Neck Pain

In a recently accepted Level 1 evidence publication (Jan 31, 2017), a study looked at how postural awareness can make an impact on non-specific neck pain. Non-specific neck pain usually indicates that there isn’t  any pathological problems. Moreover, this usually indicates a degenerative problem associated with the intervertebral discs and/or facet joints. In their study […]

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